detoxofication

March 13, 2019

Is Organic actually better for you?

Written by Dr Sandra Miranda, ND There are 2 key goals that I urge my patients to aim for when looking for optimal health – first […]
May 31, 2018

Are You Dehydrated? 7 Signs you are not Getting Enough Water

Are you dehydrated yet you feel you’re drinking enough liquids? If you are not consuming enough water your body will let you know it. Last month […]
March 7, 2018

Get Rid Of Sugar Cravings

Sugar is the number one craving in our society.  There is a big difference between just liking sweets and craving sweets, and if you are one of them, […]
February 22, 2018

Raising Your Health Standards In The New Year

The New Year is upon us.  How many New Year’s resolutions did you have this time? How many times have you told yourself what you “should” […]
February 8, 2018

Did You Overindulge Over The Past Few Weeks? Then You Want To Read This!

Now that we started the New Year, we are all left with the effects of our Christmas sins.  Many of us have overindulged with those high […]
November 15, 2017

How Should I Prepare for My Holiday Travels?

For many, travelling may occur only once a year. We want to make sure that nothing goes wrong in order to enjoy the time relaxing, hanging out with friends and family or sight-seeing. It pays to be prepared with a few remedies to ensure that you stay healthy during this time.