Stress

March 20, 2019

Get rid of your hot flashes once and for all

Written by Dr Sandra Miranda, ND Are you tired of all those hot flashes and night sweats?  Are you tired of not sleeping well at night […]
March 6, 2019

I’m feeling stronger with Ashwagandha

Written by Dr Sandra Miranda, ND As many of you know, I was in pretty bad car accident a few months ago.  I feel very grateful […]
October 31, 2018

Is Stress Making You Eat? Or is Eating Making you Stress?

By Dr. Sandra Miranda, ND Family, work, money, kids, friends, parents, deadlines, relationships and hundreds of other issues can cause stress. Stress can be a silent […]