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June 19, 2020
Written by Dr. Sandra Miranda, ND Anxiety is a difficult thing to struggle with no matter what is happening in the world. We are faced with […]
May 31, 2020
Written by Dr. Sandra Miranda, ND The most common complaints I am hearing in my practice and in my community these days are focused on mental […]
February 26, 2020
Written by Dr Sandra Miranda, ND I came across a study from 2013 that clearly outlines that taking higher amounts of magnesium helps better control insulin […]
February 5, 2020
Written by Dr Sandra Miranda, ND Stress and fast food are unfortunately a big part of a lot of people’s lives. Most people lead such busy […]
November 27, 2019
Written by Dr Sandra Miranda, ND Most people have experienced mood swings at some point in their life. Mood swings tend to cause a lot of […]
October 23, 2019
Written by Dr Sandra Miranda, ND You have probably come across this idea of intermittent fasting. It is definitely one of the most popular health trends […]