Stress

May 15, 2019

Is Stress Making Me Inflamed?

Written by Dr Sandra Miranda, ND One of the biggest discussions currently in science is the relationship between psychological stress, emotions and chronic inflammatory disease states. […]
April 3, 2019

Hormones That Are Preventing Your Weight Loss

 Written: by Dr Sandra Miranda, ND When it comes to weight loss we get all hung up about counting calories or on the new fad diets.  But […]
March 20, 2019

Get rid of your hot flashes once and for all

Written by Dr Sandra Miranda, ND Are you tired of all those hot flashes and night sweats?  Are you tired of not sleeping well at night […]
March 6, 2019

I’m feeling stronger with Ashwagandha

Written by Dr Sandra Miranda, ND As many of you know, I was in pretty bad car accident a few months ago.  I feel very grateful […]
October 31, 2018

Is Stress Making You Eat? Or is Eating Making you Stress?

By Dr. Sandra Miranda, ND Family, work, money, kids, friends, parents, deadlines, relationships and hundreds of other issues can cause stress. Stress can be a silent […]