by MNC Staff | Apr 23, 2025 | Healthy Tips, Uncategorized
What Your Body Is Trying to Tell You? You’re trying to eat healthy, maybe even meal prepping and hitting your workouts, but then those sugar cravings sneak in and throw you off track. You’re not alone! Sugar cravings are one of the most common struggles when it comes...
by MNC Staff | Mar 5, 2025 | Uncategorized
Have you heard of the term “leaky gut syndrome”? This is when our gut walls become more permeable, allowing harmful substances to pass into the bloodstream, creating more inflammation in our body. Believe it or not, this can be a big cause, if not the biggest...
by Dr. Miranda, ND | Feb 19, 2025 | Energy, Healthy Tips, Stress, Uncategorized
When we deal with chronic stress, our adrenal glands bear the brunt of it. Initially, they work overtime to keep up, but over time, if the stress continues, they become fatigued. This can leave us feeling burned out and drained. Adrenal fatigue can lead to low energy...
by MNC Staff | Jan 22, 2025 | Uncategorized
Written by Dr. Sandra Miranda, ND Did you know that the liver is the main organ of detoxification? It is such a crucial organ for our body, and keeping it healthy can help us prevent many (if not most) health problems and reverse disease. All our blood and its many...
