Digestion

October 31, 2019

Are You Suffering With Various Health Problems?

Written by Dr Sandra Miranda, ND Many times I see patients at the clinic with a very long and overwhelming list of health concerns.  It can […]
October 23, 2019

Intermittent Fasting – Is It Right For You?

Written by Dr Sandra Miranda, ND You have probably come across this idea of intermittent fasting.   It is definitely one of the most popular health trends […]
October 2, 2019

How to Choose Probiotic Supplements

Written by Dr Sandra Miranda, ND Finding the right type of probiotic for your body is very important. But unfortunately it is not as easy as […]
September 25, 2019

Easy Cabbage Kimchi

Written by Dr Sandra Miranda, ND I first tried Korean kimchi with my daughter who is in love with Korean culture.  I fell in love at […]
August 14, 2019

The Powerful Benefits of Breathing

Written by Dr Sandra Miranda, ND When we are under stress, we carry a great deal of tension in our physical and mental/emotional body.  This leads […]
June 26, 2019

Gut-Brain Connection

Written by Dr Sandra Miranda, ND  Anxiety is when we have feelings of tension, worry or overwhelming thoughts.  A normal amount of anxiety is ok and […]