Digestion

December 19, 2018

5 Tips To Avoid Gaining Weight During The Holidays

Written by Dr Sandra Miranda, ND We all look forwards to the holiday season because it is a time when we get some time off, celebrate […]
November 28, 2018

Clarifying Myths on Food Intolerance Testing

Written by Dr. Sandra Miranda, ND First of all, we need to recognize the difference between a food allergy and a food intolerance or sensitivity.  A […]
October 12, 2018

Traditional Golden Milk. Delicious and Healthy!

Have you guys tried Traditional Golden Milk! It is delicious! It is also known as turmeric milk and this recipe has been used for centuries in […]
October 3, 2018

How A Case Of Chronic Constipation Got Resolved.

Written by Florence Caie, Cert. Colon Therapist and Holistic Nutritionist Do you feel that you have done everything to help your chronic constipation and yet you […]
May 31, 2018

Are You Dehydrated? 7 Signs you are not Getting Enough Water

Are you dehydrated yet you feel you’re drinking enough liquids? If you are not consuming enough water your body will let you know it. Last month […]
May 1, 2018

Dietary Guidelines for Cancer

The following  nutritional guidelines are general recommendations for patients with active cancer. The closer adherence to this protocol, the stronger the immune system will become.  The […]