Digestion

December 11, 2019

Are You Craving Sweets?

Written by Dr. Sandra Miranda, ND I know craving sugar can be a powerful urge.  I talk to many women who are fully aware they are […]
December 4, 2019

Cranberry Kombucha Holiday Delight

Written by Florence Caie, Holistic Nutritionist, Cert. Colon Therapist, Cert. Live Blood Cell Analyst Soon the holidays will be upon us, so let’s put a festive […]
October 31, 2019

Are You Suffering With Various Health Problems?

Written by Dr Sandra Miranda, ND Many times I see patients at the clinic with a very long and overwhelming list of health concerns.  It can […]
October 23, 2019

Intermittent Fasting – Is It Right For You?

Written by Dr Sandra Miranda, ND You have probably come across this idea of intermittent fasting.   It is definitely one of the most popular health trends […]
October 2, 2019

How to Choose Probiotic Supplements

Written by Dr Sandra Miranda, ND Finding the right type of probiotic for your body is very important. But unfortunately it is not as easy as […]
September 25, 2019

Easy Cabbage Kimchi

Written by Dr Sandra Miranda, ND I first tried Korean kimchi with my daughter who is in love with Korean culture.  I fell in love at […]