Anxiety & Depression

August 22, 2018

Is Menopause A Hormone Deficiency Disease?

Written By Sandra Miranda, ND The answer is simple – NO!!!  But unfortunately, this remains the conventional medical mindset.  Our cultural negativity surrounding menopause leads us […]
August 8, 2018

Natural Progesterone…May Just Be Your New Best Friend

Written by Dr. Sandra Miranda, ND. Do you feel headaches, agitated, heart palpitations, racing thoughts at night, water retention, and breast tenderness worse before your period? […]
August 1, 2018

Are Your Hormones Driving You Crazy?

Written By Dr. Sandra Miranda, ND. Almost everyone over the age of 40 (and sometimes even 30) begin to experience symptoms of hormonal imbalances.  This can […]
July 17, 2018

Is My Coffee Making PMS?

You know the monthly drill: snapping at everyone around you, feeling as if you were 5 months pregnant, swollen and tender breasts, headaches and a ravenous […]
November 1, 2017

Does Your Health Scare You Sometimes?

Many people get accused of being hypochondriacs. Are they really being hypochondriacs or are they just paying attention? Recurrent symptoms such as fatigue, aches and pain, skin irritation, or headaches may just be our bodies’ way of telling us that there is something wrong. If we don’t pay attention then we can run the risk of an actual physiological illness starting.
April 21, 2016

Are Your Hormones Driving You Crazy?

BHRT refer to hormones that are identical to the ones that we naturally have in our bodies. These natural hormones are very different to the synthetic hormones normally used in conventional medicine and therefore, they don’t have the same side effects. Conventional hormone replacement therapy (HRT) is composed of synthetic estrogen (oral estrone) and synthetic progesterone (progestin) and they carry unacceptable risks of breast cancer, heart attacks and strokes. The use of bioidentical hormones in dosages that restore normal physiological levels are safe and even protective against many diseases.