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April 21, 2016
BHRT refer to hormones that are identical to the ones that we naturally have in our bodies. These natural hormones are very different to the synthetic hormones normally used in conventional medicine and therefore, they don’t have the same side effects. Conventional hormone replacement therapy (HRT) is composed of synthetic estrogen (oral estrone) and synthetic progesterone (progestin) and they carry unacceptable risks of breast cancer, heart attacks and strokes. The use of bioidentical hormones in dosages that restore normal physiological levels are safe and even protective against many diseases.
January 18, 2016
Thyroid is a gland that has been largely misunderstood. Unfortunately, many women and men have their thyroid gland not functioning optimally and they are experiencing symptoms from it. Here are some tips of what you can start doing with your nutrition in order to improve it.
November 20, 2015
Last year an important cohort study published in the UK in the BMJ was released. It stated that people taking anti-anxiety drugs and sleeping pills significantly increase their chance of dying. The participants were followed over a period of 7 years and they ranged from 16 years old and older. So what does this mean to the millions of people who suffer from anxiety and insomnia who take these medications?