How to Get a Great Night Sleep

How to Get a Great Night Sleep

Written by Dr. Sandra Miranda, ND Do you have a ridiculously hard time falling asleep at night?  Do you wake up several times during the night to pee?  Do you wake up feeling like you never slept a wink? You probably feel like you won’t be able to actually...
Antibiotic Overuse

Antibiotic Overuse

Written by Dr. Sandra Miranda, ND Depending on the time of year, up to 17% to 21% of all prescriptions given are antibiotics. Now, there is no question that antibiotics can save lives. Unfortunately, there are many instances that these powerful medications are used at...