by MNC Staff | Jul 24, 2020 | Healthy Tips
Written by Dr. Sandra Miranda, ND Are you ready to throw that excessive weight from your body? As the best natural and nutritional way to it is now here – Green Smoothies! You must have heard about this naturally made drink but do you know that it can actually make...
by MNC Staff | Apr 3, 2019 | Healthy Tips
Written: by Dr Sandra Miranda, ND When it comes to weight loss we get all hung up about counting calories or on the new fad diets. But in all honesty weight is not mainly about counting calories but about making sure that all your hormones are...
by MNC Staff | Dec 19, 2018 | Healthy Tips
Written by Dr Sandra Miranda, ND We all look forwards to the holiday season because it is a time when we get some time off, celebrate life and get together with family and friends who we haven’t seen for so long. But have you ever worried about how to avoid...
by MNC Staff | Nov 14, 2018 | Healthy Tips
Written by Dr. Sandra Miranda, ND Think of your thyroid as a car engine that sets the pace at which your body functions. Unfortunately, it is probably one of the organs most misunderstood and under-treated by conventional medicine. There are so many women who have...
