Weight Gain

December 19, 2018

5 Tips To Avoid Gaining Weight During The Holidays

Written by Dr Sandra Miranda, ND We all look forwards to the holiday season because it is a time when we get some time off, celebrate […]
November 14, 2018

What You May Not Know About Your Thyroid!

Think of your thyroid as a car engine that sets the pace at which your body functions.  Unfortunately, it is probably one of the organs most misunderstood and under-treated by conventional medicine.  There are so many women who have all the typical low thyroid symptoms such as feeling tired, achy, stiffness, hair loss, constipated and chilly. They feel like their thyroid is not working well yet they are told that it is “normal”.  With time these women can also develop foggy thinking, weight gain and even their blood sugar and cholesterol can start becoming a problem.