Inflammation

December 19, 2018

5 Tips To Avoid Gaining Weight During The Holidays

Written by Dr Sandra Miranda, ND We all look forwards to the holiday season because it is a time when we get some time off, celebrate […]
November 28, 2018

Clarifying Myths on Food Intolerance Testing

Written by Dr. Sandra Miranda, ND First of all, we need to recognize the difference between a food allergy and a food intolerance or sensitivity.  A […]
October 12, 2018

Traditional Golden Milk. Delicious and Healthy!

Have you guys tried Traditional Golden Milk! It is delicious! It is also known as turmeric milk and this recipe has been used for centuries in […]
April 5, 2018

Is Your Food Causing Your Joints To Ache?

Did you know that the foods that you eat can be causing inflammation and chronic pain in your body?  If you have chronic pain that has been unresolved with mainstream […]
March 7, 2018

Get Rid Of Sugar Cravings

Sugar is the number one craving in our society.  There is a big difference between just liking sweets and craving sweets, and if you are one of them, […]
June 10, 2016

Preventing Breast Cancer

FACT - 1 in every 8 women will develop breast cancer in their lifetime FACT - Yearly mammograms reduce the death rate by 30% in women over 50 years old because of early cancer detection BUT the same yearly mammograms increase death rates by 50% in women under 50 years old because of the accumulation of radiation toxicity.