by Dr. Miranda, ND | Feb 8, 2018 | Healthy Tips
Now that we started the New Year, we are all left with the effects of our Christmas sins. Many of us have overindulged with those high sugary foods and carbohydrates and even some wine and other alcoholic drinks. Unfortunately, that change in diet can feed a yeast...
by Dr. Miranda, ND | Nov 15, 2017 | Healthy Tips
For many, travelling may occur only once a year. We want to make sure that nothing goes wrong in order to enjoy the time relaxing, hanging out with friends and family or sight-seeing. It pays to be prepared with a few remedies to ensure that you stay healthy during...
by Dr. Miranda, ND | Oct 27, 2015 | Healthy Tips
Written by Dr. Sandra Miranda, ND November is Osteoporosis month. The International Osteoporosis Foundation states that approximately 1.4 million Canadians, mainly postmenopausal women and the elderly are affected by osteoporosis A simple calculation can help you...