Get rid of your hot flashes once and for all

Get rid of your hot flashes once and for all

Written by Dr Sandra Miranda, ND Are you tired of all those hot flashes and night sweats?  Are you tired of not sleeping well at night and of dealing with the embarrassment of getting all red and hot in the middle of your working day? Women are told that these...
Are Your Hormones Driving You Crazy?

Are Your Hormones Driving You Crazy?

Almost everyone over the age of 40 (and sometimes even 30) begin to experience symptoms of hormonal imbalances.  This can be due to environmental or dietary toxins or from stress and unhealthy lifestyles. Excess or deficiencies of different hormones can cause health...