weight

January 17, 2021

Is Stress Making You Eat?

Written by Dr. Sandra Miranda, ND We are all feeling the pressure these days with everything surrounding the pandemic. Maybe you are stuck at home trying […]
June 27, 2020
healthy granola

Fat Burning Tropical Granola (with coconut oil)

Ingredients 1 cup almonds 1/2 cup unsweetened shredded coconut 1/4 tsp salt 10 dates 1/3 cup unsweetened dried pineapple chunks 1/3 cup coconut oil, melted 2 […]