by MNC Staff | Mar 14, 2025 | Recipes
Ingredients 1 cup almonds 1/2 cup unsweetened shredded coconut 1/4 tsp salt 10 dates 1/3 cup unsweetened dried pineapple chunks 1/3 cup coconut oil, melted 2 Tbsp of pure maple syrup Directions Preheat oven to 350 degrees. In the bowl of a food processor, add almonds,...
by MNC Staff | Feb 5, 2025 | Healthy Tips
Written by Dr. Sandra Miranda, ND We are all feeling the pressure during these cold winter days to stay healthy and on track. Maybe you are stuck at home avoiding the cold weather. Stress just seems part of our daily lives, and it seems like an impossible thought that...
by MNC Staff | Oct 29, 2021 | Healthy Tips
Written by Dr. Sandra Miranda ND It feels like we have been dealing with Covid-19 forever. And I know many of you are sick of talking about this. But the reality is that it looks like this virus is here to stay and whether or not you are vaccinated,...
