by MNC Staff | Oct 29, 2021 | Healthy Tips
Written by Dr. Sandra Miranda ND It feels like we have been dealing with Covid-19 forever. And I know many of you are sick of talking about this. But the reality is that it looks like this virus is here to stay and whether or not you are vaccinated,...
by MNC Staff | Jan 17, 2021 | Healthy Tips
Written by Dr. Sandra Miranda, ND We are all feeling the pressure these days with everything surrounding the pandemic. Maybe you are stuck at home trying to work your own job and remote school your children. Maybe you lost your job. Maybe you are part of the high-risk...
by MNC Staff | Jun 27, 2020 | Recipes
Ingredients 1 cup almonds1/2 cup unsweetened shredded coconut1/4 tsp salt10 dates1/3 cup unsweetened dried pineapple chunks1/3 cup coconut oil, melted2 Tbsp of pure maple syrup Directions Preheat oven to 350 degrees.In the bowl of a food processor, add almonds,...
