by MNC Staff | May 8, 2026 | Healthy Tips
Written by Dr. Sandra Miranda, ND For most of my life, I struggled with IBS—specifically the kind that leans heavily toward constipation. If I wasn’t extremely careful with my diet, I would feel it almost immediately. Managing it became a constant balancing act,...
by MNC Staff | Mar 27, 2026 | Healthy Tips
Written by Dr. Sandra Miranda, ND In the ever-evolving world of wellness and anti-aging, intravenous (IV) nutrient therapies are hugely popular. Among the most common treatments is the Myer’s cocktail and glutathione infusion – two powerful options that we often used...
by Dr. Miranda, ND | Nov 6, 2016 | Healthy Tips
Teenagers’ bodies go through many changes and they need a balanced amount of vitamin and minerals. Our ability to maintain health in the future is many times dependent on our nutrition during these important teenage years. Consider the following examples: We are...