by MNC Staff | Apr 25, 2026 | Healthy Tips
Written by Dr. Sandra Miranda, ND If you’ve been feeling run down, low on energy, or just not quite like yourself lately, you’re definitely not alone. A treatment that I have been using with patients for the past 25 years (and seeing great results with) is IV vitamin...
by MNC Staff | Apr 23, 2026 | Healthy Tips
Written by Dr. Sandra Miranda, ND Mood swings can really take a toll on a woman’s life, and if you’ve ever felt like your emotions are all over the place for no clear reason, you’re definitely not alone. One minute you feel fine, and the next you’re irritated,...
by MNC Staff | Feb 5, 2025 | Healthy Tips
Written by Dr. Sandra Miranda, ND We are all feeling the pressure during these cold winter days to stay healthy and on track. Maybe you are stuck at home avoiding the cold weather. Stress just seems part of our daily lives, and it seems like an impossible thought that...
by MNC Staff | Sep 25, 2024 | Healthy Tips
Written by Dr. Sandra Miranda, ND So many of us have struggled with anxiety with varying symptoms in the past but the past year has made things even more intense. It is difficult to even interact with people without thinking you may be harming them or yourself in some...
by MNC Staff | Mar 26, 2021 | Healthy Tips
Written by Dr. Sandra Miranda, ND The effects of the pandemic we’ve been dealing with along with dreary winter weather has led some people to the blues and depression. Depression makes it harder to stick to our good eating plan which in turn makes it more...
