Vitamin D Deficiency – A Major Epidemic!

Vitamin D Deficiency – A Major Epidemic!

Written by Dr. Sandra Miranda, ND Vitamin D Deficiency occurs in up to 40 to 50% of the population. It is a common health problem.  Vitamin D deficiency can cause accelerated bone loss, increased fractures in the elderly, increased risk to catch the flu and other...
Keeping your Bones Strong as you Age

Keeping your Bones Strong as you Age

Written by Dr. Sandra Miranda, ND November is Osteoporosis month. The International Osteoporosis Foundation states that approximately 1.4 million Canadians, mainly postmenopausal women and the elderly are affected by osteoporosis A simple calculation can help you...