Written by Dr. Sandra Miranda, ND Do you have trouble losing weight? Frequent sweet cravings that don’t go away even after you eat a sweet? Constant […]
Written by Dr Sandra Miranda, ND Did you know that reducing sugar intake actually increases your energy? Craving sugar can be a powerful urge. I talk […]
Written by Dr Sandra Miranda, ND I came across a study from 2013 that clearly outlines that taking higher amounts of magnesium helps better control insulin […]