recipe

November 1, 2019

BLT Frittata Recipe

Ingredients 8 eggs 4 slices of turkey bacon, cooked and chopped 3-4 cups spinach (or other greens of your choice) 1 large tomato, sliced and seeded […]
October 25, 2019

No Bake Double Chocolate Brownies

Ingredients For the brownies ¾ cup walnuts ¾ cup toasted or raw hazelnuts 1/8 cup cacao nibs 14 pitted dates ¼ cup cacao powder 1 tbsp […]
October 18, 2019

Lemon & Blueberry Bread

Ingredients: 2 cups almond flour 2 ½ tbsp coconut flour 1 ½ tsp baking soda 3 eggs 2 tbsp almond milk 1/4 cup honey 2 small […]
September 25, 2019

Easy Cabbage Kimchi

Written by Dr Sandra Miranda, ND I first tried Korean kimchi with my daughter who is in love with Korean culture.  I fell in love at […]
September 13, 2019

Loaded Cauliflower Bake Recipe

Ingredients 1 medium cauliflower, cut into florets 2 cloves garlic minced 1 ½ tbsp olive oil 1 cup unsweetened almond milk 1 ½ tbsp arrowroot flour […]
August 16, 2019

Strawberry and Banana Keto Breakfast Bars Recipe

Author: ketopots.com Prep Time: 15 minutes Cook Time: 30 minutes Total Time: 45 minutes Yield: 16 squares Ingredients For the bars: 1 cup walnuts 1 cup […]