August 19, 2023

Kale Chips

Kale has become a popular super food! It is full of good nutrients such as calcium, vitamin K, vitamin C, selenium (more than spinach), vitamin E […]
July 22, 2022

Mexican Meatball Soup

Ingredients For the meatballs 1 pound ground lean beef ½ tsp dried oregano ½ teaspoons ground cumin 2 garlic cloves, minced 3 tbsp almond flour salt, […]
July 22, 2022

Crumble-Coated No-Bake Peach Pie Energy Balls

Ingredients 2 cups almonds 1 cup finely shredded unsweetened coconut 1 cups fresh dates dates, pitted 4 oz chopped fresh ripe peach 1 tbsp honey 1 […]
July 21, 2022

Pear Paleo Muffins

Ingredients: 2 cups almond flour½ tsp baking soda1 tsp ground cinnamon2 eggs4 tbsp almond milk1/3 cup melted grass fed ghee or coconut oil½ cup honey7 oz […]
July 21, 2022

Paleo Lemon Blueberry Muffins with Crumble Top

Ingredients 1 cup of almond flour ½ tsp baking soda ½ tsp baking powder Pinch of salt 3 eggs 1/3 cup honey 1 cup natural almond […]
May 1, 2022

Pink Moon Milk

It can be used as a sleep tonic! Ingredients 6 ounces unsweetened almond milk 4 ounces unsweetened tart cherry juice 1 tablespoon honey or pure maple […]