Recipe

April 19, 2021

Healing Bone Broth Keto Chicken Soup

Ingredients: 1 ½ pound skinless boneless chicken breasts, cut into ½ inch cubes1 small onion, chopped1 garlic clove, minced½ green bell pepper, cubed½ red bell pepper, cubed2 medium carrots, diced1 large stalk celery, diced4 cups bone […]
February 8, 2021

Adrenal Recovery Soup

From Dolores s downey’s – balancing body chemistry with nutrition seminars Ingredients: 16 oz green beans 1 cup chopped celery 1 zucchini, sliced 1 medium onion- […]
January 28, 2021

Banana Almond Bread

INGREDIENTS 3 cups nut flour (I use almond flour or ground almonds) 3 eggs, beaten ¼ cup melted butter (or you can use olive oil or […]
August 28, 2020

Creamy Cucumber and Cabbage Coleslaw

Ingredients 2 small cucumber 1 ½ pound cabbage, shredded ¼ cup fresh dill, chopped 1/2 cup olive oil mayonnaise 2 tbsp lemon juice salt, black pepper […]
August 28, 2020

The Best Cucumber Salad

Ingredients 2 pounds cucumber 2 spring onion, sliced 1 garlic clove, minced 4 tbsp apple cider vinegar 1 tsp raw honey 2 tsp dried dill or […]
August 28, 2020

Avocado Egg Boats

INGREDIENTS 2 ripe avocados, halved and pitted 4 large organic eggs Kosher salt Freshly ground black pepper 3 slices of turkey bacon Freshly chopped chives, for garnish DIRECTIONS Preheat […]