recipe

January 10, 2020

Vegan Creamy Cauliflower Soup Recipe

Origianl recipe from lovingitvegan.com with a few changes to make it lower in calories A very creamy vegan cauliflower soup. This soup is filling and great […]
December 4, 2019

Cranberry Kombucha Holiday Delight

Written by Florence Caie, Holistic Nutritionist, Cert. Colon Therapist, Cert. Live Blood Cell Analyst Soon the holidays will be upon us, so let’s put a festive […]
November 29, 2019

Maple-Roasted Sweet Potatoes Recipe

Recipe Courtesy of Foodnetwork.com Ingredients 2 pounds small sweet potatoes (about 5), peeled and cut lengthwise into 1-inch wedges 1 tablespoon vegetable oil Kosher salt and […]
November 22, 2019

The Best Tuna Salad Recipe

Ingredients 2 5-ounce cans water-packed tuna fish, drained well ¼ cup olive oil mayo 1 scallion (green onion), chopped 2 dill pickles, chopped ½ tsp mustard […]
November 15, 2019

Zucchini Brownie Bread

Ingredients 2 large eggs ¼ cup honey 1 cup natural, creamy almond butter 2 tbsp unsweetened almond milk 1 tsp apple cider vinegar ¼ cup cacao […]
November 1, 2019

BLT Frittata Recipe

Ingredients 8 eggs 4 slices of turkey bacon, cooked and chopped 3-4 cups spinach (or other greens of your choice) 1 large tomato, sliced and seeded […]