by MNC Staff | Aug 9, 2024 | Recipes
Ingredients ¼ cup fresh lemon juice 2 tbsp fresh lime juice 1 tbsp honey 1/8 tsp pink Himalayan salt 2 ½ cups coconut water ice cubes Directions Combine all the ingredients except ice cubes in a large measuring cup. Fill the glasses with ice. Divide the drink between...
by MNC Staff | Jun 25, 2021 | Recipes
Ingredients: 2 tbsp (30 mls) extra virgin olive oil4 carrots, diced4 garlic cloves, minced2 zucchini, diced2 tbsp (30 mls) chili powder1 tbsp (15 mls) cumin2 tsp (10 mls) oregano2 tsp (10 mls) smoked paprika¼ tsp (1 ml) sea salt, plus more to taste2 – 28 oz (796 mls)...
by MNC Staff | Jun 25, 2021 | Recipes
Ingredients: 2 cups (500 mls) cooked wild rice1 cup (250 mls) of cooked lentils1 bulb of fennel, diced2 green onions, chopped1 cup (250 mls) of dried berries or blueberries2 tbsp of hemp hearts Vinaigrette: Zest of 2 oranges¼ cup (60 mls) orange juice, freshly...
by MNC Staff | Jun 27, 2020 | Recipes
Ingredients 1 cup almonds1/2 cup unsweetened shredded coconut1/4 tsp salt10 dates1/3 cup unsweetened dried pineapple chunks1/3 cup coconut oil, melted2 Tbsp of pure maple syrup Directions Preheat oven to 350 degrees.In the bowl of a food processor, add almonds,...
by MNC Staff | Jun 27, 2020 | Recipes
Ingredients 4 cups cauliflower florets 3 garlic cloves, minced 3 tbsp olive oil salt, black pepper to taste For the sauce: ½ cup olive oil mayonnaise 2 tbsp chopped fresh parsley 1 tsp lemon zest 1 ½ tbsp fresh lemon juice salt,...
