Energy

May 31, 2020

How to Support Your Mental Health In Quarantine

Written by Dr. Sandra Miranda, ND The most common complaints I am hearing in my practice and in my community these days are focused on mental […]
February 5, 2020

Are You Aging Too Quickly?

Written by Dr Sandra Miranda, ND Stress and fast food are unfortunately a big part of a lot of people’s lives. Most people lead such busy […]
December 11, 2019

Are You Craving Sweets?

Written by Dr. Sandra Miranda, ND I know craving sugar can be a powerful urge.  I talk to many women who are fully aware they are […]
November 20, 2019

4 Ways To Boost A Mom’s Energy!

Written by Dr Sandra Miranda, ND Moms need energy.  In fact, moms need A LOT of energy! Energy is what gets us through the day, physically […]
October 31, 2019

Are You Suffering With Various Health Problems?

Written by Dr Sandra Miranda, ND Many times I see patients at the clinic with a very long and overwhelming list of health concerns.  It can […]
October 23, 2019

Intermittent Fasting – Is It Right For You?

Written by Dr Sandra Miranda, ND You have probably come across this idea of intermittent fasting.   It is definitely one of the most popular health trends […]