February 5, 2020

Are You Aging Too Quickly?

Written by Dr Sandra Miranda, ND Stress and fast food are unfortunately a big part of a lot of people’s lives. Most people lead such busy […]
December 11, 2019

Are You Craving Sweets?

Written by Dr. Sandra Miranda, ND I know craving sugar can be a powerful urge.  I talk to many women who are fully aware they are […]
May 29, 2019

Probiotics Improve Glucose and Insulin Levels.

Written by Dr Sandra Miranda, ND Insulin resistance is no longer just a Western World problem but rather it is a global epidemic.  Insulin resistance is […]
May 1, 2019

Top 10 tips to curb your sweet tooth.

Written by Dr Sandra Miranda, ND Tired of craving sweets and carbs?  The best way to control your sugar cravings once and for all is by […]