Cold’s and Flu’s

January 30, 2019

Are You Getting All Your Nutrients From Food?

Written By: Dr. Sandra Miranda, ND Looking back a few generations, the available food sources were primarily from local farms and backyards. Back then health concerns […]
January 23, 2019

Are You Deficient In Vitamin D?

Written by Dr. Sandra Miranda, ND 75% Of People Are Deficient In Vitamin D! Are You? It is not unusual to start feeling the lows during […]
January 16, 2019

Don’t Rush Into Taking An Antibiotic!

Written by: Dr. Sandra Miranda, ND Depending on the time of year, up to 17% to 21% of all prescriptions given are antibiotics.  Now, there is […]
October 10, 2018

Flu Season! Four Tips To Boost Your Immune System And Avoid The Flu This Year.

Written By Dr. Sandra Miranda, ND Ahhh, October is upon us! Typically by this time of year people have gotten refocused – have you?  Moms and […]
September 12, 2018

A Natural Way to Boost Your Immune System

Written by Dr Sandra Miranda, ND   Now that we are back to our regular routines and the kids are back to school, we start getting […]