Weak Bones? Are You At Risk?

Weak Bones? Are You At Risk?

By the age of 60, almost 50% of women in North America will have Osteoporosis or Osteopenia.  The rate of hip fractures is projected to increase by 310% in men and 240% in women by 2050.   The following increases your risk of developing osteoporosis or osteopenia:...
Keeping your Bones Strong as you Age

Keeping your Bones Strong as you Age

Written by Dr. Sandra Miranda, ND November is Osteoporosis month. The International Osteoporosis Foundation states that approximately 1.4 million Canadians, mainly postmenopausal women and the elderly are affected by osteoporosis A simple calculation can help you...