Are you Struggling with Endometriosis?

Are you Struggling with Endometriosis?

Written by Dr. Sandra Miranda, ND I couldn’t let the month finish without mentioning that March is National Endometriosis Awareness Month. If you have never heard of “Endometriosis” then you are one of the lucky ones because it probably means you have never had...
Can Estrogen Help Your Memory Loss

Can Estrogen Help Your Memory Loss

Written by Dr. Sandra Miranda, ND Is your memory failing you? Do you walk into a room and forget why you went there? Are those darn keys never where you thought you left them? Have you even asked yourself if you are developing Alzheimer’s or dementia? If you answered...
How To Use Estrogen Safely

How To Use Estrogen Safely

Written by Dr Sandra Miranda, ND Estrogen is not the enemy ladies!  There are 3 different types of estrogen.  Estrone (E1) is the stronger one but the one that can cause more side effects and health problems.  Estradiol (E2) is the more active one and...
Check your risk for Breast Cancer

Check your risk for Breast Cancer

Written by Dr. Sandra Miranda, BSc, ND October is Breast Cancer Awareness month. Breast cancer is the most prevalent type of cancer in women in Canada. On average, 62 Canadian women are diagnosed and 14 Canadian women die with breast cancer every day. Many of these...