HEALTHY SUBSTITUTES

HEALTHY SUBSTITUTES

INSTEAD OF USING 1 EGG: 2 tbsp water + 1 tbsp of oil + 2 tbsp of baking powder1 tbsp ground flax seeds simmered in 3 tbsp of water2 tbsp water + 2 tbsp baking powder¼ cup of tofu1 egg white = dissolve 1 tbsp plain unflavoured gelatin in 1 tbsp water. Whip, chill and...
Candida – Yeast Overgrowth

Candida – Yeast Overgrowth

Written by: Dr. Sandra Miranda, BSc, ND Do you “feel sick all over”- yet all your test results come back as normal. You may be suffering from “yeast overgrowth”. Candida albicans is a yeast normally found living harmoniously in everybody’s intestinal tract (and...