Why Should I Take a Probiotic?

Why Should I Take a Probiotic?

Written by Dr. Sandra Miranda, ND If you are experiencing digestive problems along with some discomfort, you could have an imbalance of good and bad bacteria in your gut. Some patients tend to overlook their digestive tract problems and just get used to feeling gassy...
Probiotics Improve Glucose and Insulin Levels.

Probiotics Improve Glucose and Insulin Levels.

Written by Dr Sandra Miranda, ND Insulin resistance is no longer just a Western World problem but rather it is a global epidemic.  Insulin resistance is a condition when people don’t metabolize carbohydrates or sugars very well. During this phase, cells of your...
Friendly bacteria – do you need it?

Friendly bacteria – do you need it?

Written by Dr Sandra Miranda, ND    The one supplement that I find myself recommending a lot in practice is probiotics AKA acidophilus or “friendly” bacteria for our digestive tract.  Why is it so important? Because our digestive tract is the root cause...
Why Should I Take a Probiotic?

How A Case Of Chronic Constipation Got Resolved.

Written by Florence Caie, Cert. Colon Therapist and Holistic Nutritionist Do you feel that you have done everything to help your chronic constipation and yet you are still backed up? One of my recent clients had stubborn constipation for years having releases once...