Hormones

September 5, 2018

Top 5 Tips To Treat Your PMS

Written by Dr Sandra Miranda, ND No matter what you have been told, you don’t have to just live with PMS.  You also don’t have to […]
August 22, 2018

Is Menopause A Hormone Deficiency Disease?

Written By Sandra Miranda, ND The answer is simple – NO!!!  But unfortunately, this remains the conventional medical mindset.  Our cultural negativity surrounding menopause leads us […]
August 8, 2018

Natural Progesterone…May Just Be Your New Best Friend

Written by Dr. Sandra Miranda, ND. Do you feel headaches, agitated, heart palpitations, racing thoughts at night, water retention, and breast tenderness worse before your period? […]
August 1, 2018

Are Your Hormones Driving You Crazy?

Written By Dr. Sandra Miranda, ND. Almost everyone over the age of 40 (and sometimes even 30) begin to experience symptoms of hormonal imbalances.  This can […]
July 25, 2018

Suffering with Heavy Periods and Cramps? Maybe it is Time for a Detox

Written by Sandra Miranda, ND What do heavy periods, cramps, PMS, fibroids, endometriosis and ovarian cysts have in common? They can all come from an estrogen […]
July 17, 2018

Is My Coffee Making PMS?

You know the monthly drill: snapping at everyone around you, feeling as if you were 5 months pregnant, swollen and tender breasts, headaches and a ravenous […]