by MNC Staff | Mar 21, 2026 | Healthy Tips
Written by Dr. Sandra Miranda, ND Now that the winter is over, we are left feeling heavy and bloated from overindulging in all the comfort foods consumed during the cold dark winter days. Let’s face, if you are like many other patients, you’ve probably had too many...
by MNC Staff | Aug 7, 2024 | Healthy Tips
Written by Dr. Sandra Miranda, ND Many of us have been overindulging this summer with either high sugary foods, carbohydrates or even some wine. Unfortunately, these unhealthy choices can feed a yeast called Candida that we all have in our digestive tracts. ...
by MNC Staff | Nov 14, 2021 | Healthy Tips
By Susan Colacicco- Nutritionist The digestion system plays a huge role in how the rest of our body functions. Our digestive system is important for breaking down food into nutrients, which our body will use for energy and healing. After all, our digestive...
by Dr. Miranda, ND | Nov 1, 2017 | Healthy Tips
Many people get accused of being hypochondriacs. Are they really being hypochondriacs or are they just paying attention? Recurrent symptoms such as fatigue, aches and pain, skin irritation, or headaches may just be our bodies’ way of telling us that there is...
