January 29, 2023

Canadian’s Waistline is Expanding

Written by Dr. Sandra Miranda, ND 29% of Canadian adults are classified as obese. In the 1950’s only 10% of adults were classified as having obesity. […]
March 26, 2021
clock with fork and knife

Intermittent Fasting & Weight Loss

Written by Dr. Sandra Miranda, ND Do you have trouble losing weight?  Frequent sweet cravings that don’t go away even after you eat a sweet?  Constant […]
May 29, 2019

Probiotics Improve Glucose and Insulin Levels.

Written by Dr Sandra Miranda, ND Insulin resistance is no longer just a Western World problem but rather it is a global epidemic.  Insulin resistance is […]