by MNC Staff | Nov 15, 2024 | Healthy Tips
Written by Dr. Sandra Miranda, ND Do you have trouble losing weight? Frequent sweet cravings that don’t go away even after you eat a sweet? Constant hunger? Early insulin resistance can be the culprit. Mary, is one of my wonderful patients who is now 45 years old. ...
by Dr. Miranda, ND | Jul 3, 2024 | Healthy Tips, Weight Management
Written by Dr. Sandra Miranda, ND 29% of Canadian adults are classified as obese. In the 1950’s only 10% of adults were classified as having obesity. What has changed? It is generally thought that weight gain- thus obesity, is from eating too much and moving too...
by MNC Staff | May 29, 2019 | Healthy Tips
Written by Dr Sandra Miranda, ND Insulin resistance is no longer just a Western World problem but rather it is a global epidemic. Insulin resistance is a condition when people don’t metabolize carbohydrates or sugars very well. During this phase, cells of your...