by Dr. Miranda, ND | Jul 17, 2024 | Healthy Tips
Written by: Dr. Sandra Miranda, BSc, ND Do you “feel sick all over”- yet all your test results come back as normal. You may be suffering from “yeast overgrowth”. Candida albicans is a yeast normally found living harmoniously in everybody’s intestinal tract (and...
by MNC Staff | Nov 14, 2021 | Healthy Tips
By Susan Colacicco- Nutritionist The digestion system plays a huge role in how the rest of our body functions. Our digestive system is important for breaking down food into nutrients, which our body will use for energy and healing. After all, our digestive...
by Dr. Miranda, ND | Nov 15, 2017 | Healthy Tips
For many, travelling may occur only once a year. We want to make sure that nothing goes wrong in order to enjoy the time relaxing, hanging out with friends and family or sight-seeing. It pays to be prepared with a few remedies to ensure that you stay healthy during...
by Dr. Miranda, ND | Oct 27, 2015 | Healthy Tips
Written by Dr. Sandra Miranda, ND At our clinic, we love to recommend patients to have ground flax seeds daily. Flax seeds are high in lignans and alpha linolenic acid (ALA) which are considered natural cancer-protective compounds. They are also high in fibre...