Insomnia

January 22, 2020

Blue light…is it affecting you?

Written by Dr Sandra Miranda, ND I was preparing a talk on Natural solutions for insomnia and I came across a lot of research on the […]
August 14, 2019

The Powerful Benefits of Breathing

Written by Dr Sandra Miranda, ND When we are under stress, we carry a great deal of tension in our physical and mental/emotional body.  This leads […]