How to Get a Great Night Sleep

How to Get a Great Night Sleep

Written by Dr. Sandra Miranda, ND Do you have a ridiculously hard time falling asleep at night?  Do you wake up several times during the night to pee?  Do you wake up feeling like you never slept a wink? You probably feel like you won’t be able to actually...
Top Ten Tips for a Comfortable Sleep

Top Ten Tips for a Comfortable Sleep

Written by Dr. Kelly Schoonderwoerd, DC At Miranda Naturopathic Clinic, we are often told by our patients that symptoms may be worse in the morning, or that finding a comfortable position in which to sleep due to complaint X is challenging or difficult. Many...