by MNC Staff | Aug 1, 2018 | Healthy Tips
Written By Dr. Sandra Miranda, ND. Almost everyone over the age of 40 (and sometimes even 30) begin to experience symptoms of hormonal imbalances. This can be due to environmental or dietary toxins or from stress and unhealthy lifestyles. Excess or deficiencies of...
by MNC Staff | Jul 25, 2018 | Healthy Tips
Written by Sandra Miranda, ND What do heavy periods, cramps, PMS, fibroids, endometriosis and ovarian cysts have in common? They can all come from an estrogen dominance problem. What does this mean? Our periods are regulated mainly by 2 hormones: estrogen and...
by Dr. Miranda, ND | Dec 19, 2015 | Healthy Tips
Written by Dr. Sandra Miranda, ND Sugar is the number one craving in our society. There is a big difference between just liking sweets and craving sweets, and if you are one of them, you know what I mean!! If you are hooked, then it can be hard to stop but not...
by Dr. Miranda, ND | Oct 27, 2015 | Healthy Tips
Written by Dr. Sandra Miranda, BSc, ND October is Breast Cancer Awareness month. Breast cancer is the most prevalent type of cancer in women in Canada. On average, 62 Canadian women are diagnosed and 14 Canadian women die with breast cancer every day. Many of these...
