Fibre

November 6, 2019

Flax Seeds Reduce your Risk of Breast Cancer

By Dr Sandra Miranda, ND Everybody knows that my favorite fibre that I recommend is ground flax seeds.  Not only does this wonderful seed help keep […]
October 31, 2019

Are You Suffering With Various Health Problems?

Written by Dr Sandra Miranda, ND Many times I see patients at the clinic with a very long and overwhelming list of health concerns.  It can […]
May 8, 2019

6 Ways to Add Fibre for Weight Loss

Written by Florence Caie, Holistic Nutritionist & Cert. Colon Therapist Want to lose weight without reaching for calorie loaded snacks? Then consuming more fibre will help […]