Strawberry Cream Pie Chia Pudding

Strawberry Cream Pie Chia Pudding

Ingredients 1 cup fresh strawberries plus extra for serving 1 cup unsweetened almond milk ½ tsp lemon juice 1 tsp vanilla extract 3 fresh dates, pitted or to taste ¼ cup raw cashews 6 tbsp chia seeds For serving (optional): 4 tbsp of coconut whipped cream Instructions...
Homemade Lemon-Lime Soda Electrolyte Drink

Homemade Lemon-Lime Soda Electrolyte Drink

Ingredients ¼ cup fresh lemon juice 2 tbsp fresh lime juice 1 tbsp honey 1/8 tsp pink Himalayan salt 2 ½ cups coconut water ice cubes Directions Combine all the ingredients except ice cubes in a large measuring cup. Fill the glasses with ice. Divide the drink between...
Detox Salad

Detox Salad

Detoxification is an important part of our healing process.  It is the process of removing some of the toxins that our bodies are exposed to every day.  One of the most important organs of detoxification is our liver.  Here is a recipe that includes many vegetables...
Fat Burning Tropical Granola (with coconut oil)

Fat Burning Tropical Granola (with coconut oil)

Ingredients 1 cup almonds1/2 cup unsweetened shredded coconut1/4 tsp salt10 dates1/3 cup unsweetened dried pineapple chunks1/3 cup coconut oil, melted2 Tbsp of pure maple syrup Directions Preheat oven to 350 degrees.In the bowl of a food processor, add almonds,...