by MNC Staff | May 20, 2020 | Recipes
What you need: 1 pound of ground turkey.5 assorted bell peppers – 2 green, 2 red, 1 yellow.1/2 head of cauliflower, grated or chopped into a “rice” consistency.1 small (8 ounce) can of tomato paste.1 small white onion, medium dice.1/2 head of garlic, minced.1...
by MNC Staff | Jun 14, 2019 | Recipes
Serves 4 This is an easy chicken salad that you can make from scratch with only 6 ingredients. It tastes amazing and it is satisfying as well. I got this recipe from www.paleogrubs.com . Ingredients 2 cups chopped cooked chicken½ cup Olive oil mayonnaise½ cup diced...
by MNC Staff | Oct 24, 2018 | Recipes
Written by Dr. Sandra Miranda, ND Halloween is around the corner and families across the country are planning their costumes, their parties, their treats and of course their Jack-O’-Lanterns. If your neighborhood is anything like ours, you are starting to see...
by MNC Staff | Oct 12, 2018 | Recipes
Have you guys tried Traditional Golden Milk! It is delicious! It is also known as turmeric milk and this recipe has been used for centuries in India’s Ayurvedic medicine because it has a lot of benefits. Some of those benefits include: • Soothes the nervous...
by MNC Staff | Aug 15, 2018 | Recipes
Written by: Florence Caie,CNP Holistic Nutritionist, Live Blood Cell Analyst and Colonic Hydrotherapist This nutritious healing salad is made with chickpea and lentil pasta spirals. An excellent pasta for gut health, this pasta is not only gluten free, but it is...
