by Dr. Miranda, ND | Nov 6, 2016 | Healthy Tips
Teenagers’ bodies go through many changes and they need a balanced amount of vitamin and minerals. Our ability to maintain health in the future is many times dependent on our nutrition during these important teenage years. Consider the following examples: We are...
by Dr. Miranda, ND | Oct 19, 2016 | Healthy Tips
Food is the best way to get all your nutrients. However, in the rushed world that we live in, you may find yourself not taking in all the nutrients that you need from your diet. If you are not sure what supplements to take, please ask your naturopathic doctor for...
