Are Your Hormones “Off” ?

Are Your Hormones “Off” ?

Written by Dr. Sandra Miranda, ND Natural Hormone replacement therapy (AKA Bio-identical hormones or BHRT) for women is a very popular and highly requested therapy.  When I first started practicing years ago, I used to think about BHRT therapy for women in their...
Top 5 Tips To Treat Your PMS

Top 5 Tips To Treat Your PMS

Written by Dr Sandra Miranda, ND No matter what you have been told, you don’t have to just live with PMS.  You also don’t have to rely on taking the birth control pill (a synthetic hormone) or an anti-depressant every day of the year to control your symptoms. Your...
Are Your Hormones Driving You Crazy?

Are Your Hormones Driving You Crazy?

Almost everyone over the age of 40 (and sometimes even 30) begin to experience symptoms of hormonal imbalances.  This can be due to environmental or dietary toxins or from stress and unhealthy lifestyles. Excess or deficiencies of different hormones can cause health...