by MNC Staff | Dec 4, 2024 | Healthy Tips
Written by Dr. Sandra Miranda, ND Seasonal affective disorder (SAD) or “winter blues” is a type of depression that affects many people during the late fall and winter when the hours of daylight grow short. It is estimated that millions of Canadians, especially women...
by MNC Staff | Jan 23, 2019 | Healthy Tips
Written by Dr. Sandra Miranda, ND 75% Of People Are Deficient In Vitamin D! Are You? It is not unusual to start feeling the lows during our long winter months. Even though it has not been as cold as other years, the lack of sunlight can definitely be a cause for...
