by MNC Staff | May 20, 2026 | Healthy Tips
Written by Dr. Sandra Miranda, ND Summer is the perfect time to restore your energy and give your body the support it needs after a long, stressful winter. Many people spend the colder months running on empty. By the time summer arrives, they feel tired, foggy, and...
by MNC Staff | May 19, 2026 | Healthy Tips
Written by Dr. Sandra Miranda, ND One thing I’ve learned over the years is that I should feel amazing in the summer. With more sunshine, longer days, and more time outdoors, my energy should be at least an 8 or 9 out of 10. If it’s not, that’s my signal that something...
by MNC Staff | Apr 25, 2026 | Healthy Tips
Written by Dr. Sandra Miranda, ND If you’ve been feeling run down, low on energy, or just not quite like yourself lately, you’re definitely not alone. A treatment that I have been using with patients for the past 25 years (and seeing great results with) is IV vitamin...
by MNC Staff | Jul 24, 2020 | Healthy Tips
Written by Dr. Sandra Miranda, ND Are you ready to throw that excessive weight from your body? As the best natural and nutritional way to it is now here – Green Smoothies! You must have heard about this naturally made drink but do you know that it can actually make...
by MNC Staff | Sep 19, 2018 | Healthy Tips
Written by Dr Sandra Miranda, ND Have you ever suffered from acne, eczema or dermatitis, low energy, frequent colds and flu, and a decreased ability to smell and taste? Did you know that you could be suffering from a deficiency of zinc? Zinc is one of our most...