by MNC Staff | Jul 24, 2020 | Healthy Tips
Written by Dr. Sandra Miranda, ND Are you ready to throw that excessive weight from your body? As the best natural and nutritional way to it is now here – Green Smoothies! You must have heard about this naturally made drink but do you know that it can actually make...
by MNC Staff | Sep 19, 2018 | Healthy Tips
Written by Dr Sandra Miranda, ND Have you ever suffered from acne, eczema or dermatitis, low energy, frequent colds and flu, and a decreased ability to smell and taste? Did you know that you could be suffering from a deficiency of zinc? Zinc is one of our most...
by Dr. Miranda, ND | Jun 29, 2016 | Healthy Tips
Most of us can’t wait for the summer months because it means warmer weather and more time outdoors – well hopefully more time outdoors… However, many people need to be careful with the too much sun and heat exposure. The following are the top 3 tips to keep...
by Dr. Miranda, ND | Feb 12, 2016 | Healthy Tips
Written by Dr. Sandra Miranda, ND It is not unusual to start feeling the lows during our long winter months. Even though it has not been as cold as other years, the lack of sunlight can definitely be a cause for depression, low immune system, and an overall sense of...
by MNC Staff | Nov 12, 2015 | Healthy Tips
Written by Dr. Kelly Schoonderwoerd, DC At Miranda Naturopathic Clinic, we are often told by our patients that symptoms may be worse in the morning, or that finding a comfortable position in which to sleep due to complaint X is challenging or difficult. Many...