Wheat

November 24, 2020

What is the Big Fuss With Gluten?

Written by Dr. Sandra Miranda, ND Wondering what the fuss is about gluten? Here is a nice summary.  Gluten is a protein found in certain grains […]
January 9, 2016

Should You Worry About Wheat Or Gluten?

Diets that are gluten free or wheat free are becoming a lot more popular nowadays. Are these recommendations just a fad or is there some truth to them? What I am certain of is that in my practice I see many different types of health problems improving when patient’s stop eating gluten such as, bloating and gassiness, constipation or diarrhea, skin rashes, foggy thinking and fatigue, and even hyperactivity in ADHD kids. I even had one patient’s hot flashes significantly decrease when she stopped eating bread. These are patients who are not celiac and still feel better when they are off gluten- and it may not be 100% off but at least 90% off.