Menopause

August 30, 2020

Keeping Your Good Estrogens

Written by Dr. Sandra Miranda, ND In the past few weeks, I have seen way too many patients with new breast lumps, cyst and other breast […]
July 31, 2020

Can Estrogen Help Your Memory Loss

Written by Dr. Sandra Miranda, ND Is your memory failing you? Do you walk into a room and forget why you went there? Are those darn […]
September 11, 2019

How To Use Estrogen Safely

Written by Dr Sandra Miranda, ND Estrogen is not the enemy ladies!  There are 3 different types of estrogen.  Estrone (E1) is the stronger one but […]
March 20, 2019

Get rid of your hot flashes once and for all

Written by Dr Sandra Miranda, ND Are you tired of all those hot flashes and night sweats?  Are you tired of not sleeping well at night […]
August 22, 2018

Is Menopause A Hormone Deficiency Disease?

Written By Sandra Miranda, ND The answer is simple – NO!!!  But unfortunately, this remains the conventional medical mindset.  Our cultural negativity surrounding menopause leads us […]