by MNC Staff | Nov 29, 2024 | Recipes
Ingredients: 2 tbsp (30 mls) extra virgin olive oil 4 carrots, diced 4 garlic cloves, minced 2 zucchini, diced 2 tbsp (30 mls) chili powder 1 tbsp (15 mls) cumin 2 tsp (10 mls) oregano 2 tsp (10 mls) smoked paprika ¼ tsp (1 ml) sea salt, plus more to taste 2 – 28 oz...
by MNC Staff | Oct 4, 2024 | Recipes
Ingredients: 2 cups (500 mls) cooked wild rice 1 cup (250 mls) of cooked lentils 1 bulb of fennel, diced 2 green onions, chopped 1 cup (250 mls) of dried berries or blueberries 2 tbsp of hemp hearts Vinaigrette: Zest of 2 oranges ¼ cup (60 mls) orange juice, freshly...
