by Dr. Miranda, ND | Jul 3, 2024 | Healthy Tips, Weight Management
Written by Dr. Sandra Miranda, ND 29% of Canadian adults are classified as obese. In the 1950’s only 10% of adults were classified as having obesity. What has changed? It is generally thought that weight gain- thus obesity, is from eating too much and moving too...
by MNC Staff | Apr 27, 2023 | Healthy Tips, Weight Management
Written by Dr. Sandra Miranda, ND Have you been having a hard time losing weight and feeling inflamed? Well, let me tell you you are not alone. Obesity is quickly becoming a global epidemic. Experts predict that over half of the world’s population will be obese...
by MNC Staff | Oct 29, 2021 | Healthy Tips
Written by Dr. Sandra Miranda ND It feels like we have been dealing with Covid-19 forever. And I know many of you are sick of talking about this. But the reality is that it looks like this virus is here to stay and whether or not you are vaccinated,...
by MNC Staff | Mar 26, 2021 | Healthy Tips
Written by Dr. Sandra Miranda, ND Do you have trouble losing weight? Frequent sweet cravings that don’t go away even after you eat a sweet? Constant hunger? Early insulin resistance can be the culprit. Mary, is one of my wonderful patients who is now...
by MNC Staff | Jul 24, 2020 | Healthy Tips
Written by Dr. Sandra Miranda, ND Are you ready to throw that excessive weight from your body? As the best natural and nutritional way to it is now here – Green Smoothies! You must have heard about this naturally made drink but do you know that it can actually make...