Health Tips

Ingredients 1 tbsp coconut oil 1 onion, chopped 2 garlic cloves, minced 1 stalk celery, chopped 2 medium carrots, chopped 2 cups cauliflower florets ½ inch […]

Ingredients 4 large cloves garlic, minced 1 medium onion, chopped 1 ½ tsp ground turmeric 1 can (14 oz) diced tomatoes 1 butternut squash (about 1 ½ pounds), halved, seeded, peeled, and cut […]

Ingredients 2 tbsp olive oil 1 onion, finely chopped 2–3 garlic cloves, minced 1 pound beef, chuck roast, fat trimmed, cut into ½ -inch pieces 1 celery stalk, chopped 2 large carrots, peeled and […]

Ingredients 2 tbsp olive oil  1 ½ pound skinless boneless chicken breasts, cut into ½ inch cubes  1 small onion, chopped  3 garlic cloves, minced  3 medium carrots, chopped  3 large celery stalks, chopped  […]