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April 24, 2020
Ingredients 2 tbsp olive oil 1 onion, finely chopped 2–3 garlic cloves, minced 1 pound beef, chuck roast, fat trimmed, cut into ½ -inch pieces 1 celery stalk, chopped 2 large carrots, peeled and […]
April 24, 2020
Ingredients 2 tbsp olive oil 1 ½ pound skinless boneless chicken breasts, cut into ½ inch cubes 1 small onion, chopped 3 garlic cloves, minced 3 medium carrots, chopped 3 large celery stalks, chopped […]
March 26, 2020
Written by Dr Sandra Miranda, ND I would like to continue the conversation on natural approaches that you can consider in order to improve your health […]
March 14, 2020
Written by Dr Sandra Miranda, ND First of all, on behalf of our clinic, our hearts and thoughts go out to the people who have been […]
March 11, 2020
Written by Dr Sandra Miranda, ND Did you know that reducing sugar intake actually increases your energy? Craving sugar can be a powerful urge. I talk […]
March 6, 2020
Ingredients For roasted carrots 1 pound carrots (assorted colors or just orange ones) peeled and cut into ½ inch pieces ½ tsp ground cumin ½ tsp […]