by Dr. Miranda, ND | Jun 29, 2016 | Healthy Tips
Most of us can’t wait for the summer months because it means warmer weather and more time outdoors – well hopefully more time outdoors… However, many people need to be careful with the too much sun and heat exposure. The following are the top 3 tips to keep...
by Dr. Miranda, ND | Jun 10, 2016 | Healthy Tips
FACT – 1 in every 8 women will develop breast cancer in their lifetime FACT – Yearly mammograms reduce the death rate by 30% in women over 50 years old because of early cancer detection BUT the same yearly mammograms increase death rates by 50% in women...
by Dr. Miranda, ND | Apr 21, 2016 | Healthy Tips
Almost everyone over the age of 40 (and sometimes even 30) begin to experience symptoms of hormonal imbalances. This can be due to environmental or dietary toxins or from stress and unhealthy lifestyles. Excess or deficiencies of different hormones can cause health...
by Dr. Miranda, ND | Feb 12, 2016 | Healthy Tips
Written by Dr. Sandra Miranda, ND It is not unusual to start feeling the lows during our long winter months. Even though it has not been as cold as other years, the lack of sunlight can definitely be a cause for depression, low immune system, and an overall sense of...
by Dr. Miranda, ND | Feb 7, 2016 | Healthy Tips
Enjoy these 2 segments with informative discussion on how to boost up your immune system this winter, on bio-identical hormone, thyroid health and more!